Well I’m doing GREAT so far - I have a 3rd interview (and final, I hope I get the job!) setup for next week. I’m losing weight and inches and I’m up to 11-12 glasses of water a day, I normally have the “8″ that people say is a minimum. I find that I like to drink more than that, who knew?
About my weight. I was last weighed at my doctor’s office, I was something like 352 or around there when I did. My husband got our scale (weight watchers) about a week ago and I was weighing 351-350 during the mid-day, and since it was a few days after I started on my new weight loss adventure and healthy lifestyle changes, I’m using 352 as my starting weight. Well since getting my scale I think I’ve become obsessed, at least I know now how my weight fluctuates during the day, I can really go up by as much as 3-4 lbs during the day! Just from eating, drinking water, etc. Ladies, this is NORMAL.
I recommend the old weight yourself in the morning naked after you’ve had your morning bathroom break, after that, mark the number down and get on with your day. If you want to weight yourself later in the day fine, but remember you’ve drunken fluids, ate food, and have clothes on and if you weigh 4-5 lbs more, that’s just fine, accept that the morning weight is the only one you pay attention to.
In any case, I got on my scale this morning, and it’s 341!!! I know for a fact that that same home scale said 350 a week ago, I checked that number about 10 times and it’s 341 for sure. WOW 11 lbs! This new way of life has me full energized, getting clearer skin and is making me healthier and helping my clothes fit better!
The bad part is, I ate food put on clothes, had some water, went to the bathroom again and got on the scale and I was at 339.. I’ll go with the naked weigh-in but at least tomorrow I know I have something to look forward to. I’m losing weight fast but I’m not depriving myself and I’m working out. How is this possible? I guess I just needed some motivation to get the job done huh?
i’ll keep going for sure because this is a LIFE change, plus I hear exercise is healthy for your body and your skin, it helps it not be so saggy when the weight is gone. :) (I bet the water helps too)
Here’s a bonus surprise, a bleeding heart I’ve been growing in my garden (Actually 6 of them but yeah, they’re all so beautiful)
±gen³
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